Today's Quote
A parent's exhaustion rarely comes from one thing — it comes from five or six pressing in at once.
— Anand Meta, LMFT · AMFM 心理健康
Reflection
We keep asking ourselves, "why can't I hold this small thing?" What we can't hold isn't the small thing — it's five or six stacked: commute, bills, school, screens, sleep, other people's kids. Seeing the shape doesn't fix it in a day. But tonight you can pick just the loudest one, and loosen your grip on that one.